Aimeé's Running TCS London Marathon!
Please support me as I run the London Marathon 2025 in aid of Tusk, as part of team Defender.
Aimeé Jo Clare
Fundraising as part of a team:Defender
My story
I will be running the London Marathon on 27th April 2025 to raise vital funds for Tusk.
Tusk is an incredible charity that works to fund exceptional conservation leaders across Africa. Tusk enables and empowers expert local conservationists who are best placed to direct the protection of Africa's wildlife.
Reasons to support Tusk:
- 72 projects supported by Tusk generated funds
- Tusk has secured over 50 million hectares of landscape for wildlife
- Over 1000 human-wildlife conflict incidences mitigated
- And more than 4million + benefit indirectly from Tusk's work
If you are able to support me in any way, every penny will go straight to supporting the planet's most astonishing wildlife and the vital communities that live alongside them.
THANK YOU!
#TeamTusk #LondonMarathon #JoinTheHerd
Activity Totals
695.02 miles covered
Costal Run via Strava
Apr 2, 2025, 3:56:45 PMToo much incline and too much wind but 10/10 for views
Activity: Run Distance: 5.01 miles Time: 41m 57s Elevation: 44.2 meters
8km Progressive Run via Strava
Apr 1, 2025, 2:07:59 PM Activity: Run Distance: 4.97 miles Time: 37m 6s
10km Easy Run via Strava
Mar 31, 2025, 2:48:37 PMConversational pace
Activity: Run Distance: 6.22 miles Time: 51m 40s
1/2 Mara for brekkie via Strava
Mar 29, 2025, 8:29:55 AM Activity: Run Distance: 13.1 miles Time: 1h 43m 5s
Easy 7 miles via Strava
Mar 27, 2025, 5:13:42 PMToday should have been intervals but wasn’t feeling it, so opted for an easy run. Also tested out the new Saucony Hurricane 24, felt good ✅ The Brooks in the binnnn, never again ☠️
Activity: Run Distance: 7 miles Time: 58m 7s Elevation: 22.2 meters
6 mile easy run via Strava
Mar 26, 2025, 11:50:19 AMShould have been 5 miles but ended up going too far out. Nice easy run ✅
Activity: Run Distance: 6 miles Time: 50m 25s Elevation: 26.4 meters
Progressive run - 5.5km via Strava
Mar 24, 2025, 5:16:25 PM
Activity: Run Distance: 3.42 miles Time: 25m 9s
Quick WU via Strava
Mar 24, 2025, 5:01:10 PM Activity: Run Distance: 0.39 miles Time: 7m 55s
Wilmslow 1/2 Mara 🏃🏼♀️ Chip Time- 1:39:07 via Strava
Mar 23, 2025, 9:30:35 AMSomehow bagged a 1/2 PB with a hamstring injury
Activity: Run Distance: 13.23 miles Time: 1h 39m 16s Elevation: 111.4 meters
Wilmslow WU via Strava
Mar 23, 2025, 8:55:07 AM Activity: Run Distance: 0.82 miles Time: 7m 5s Elevation: 78.6 meters
Afternoon Run via Strava
Mar 20, 2025, 4:15:20 PMFirst run out in the marathon trainers
Activity: Run Distance: 6.21 miles Time: 50m 5s Elevation: 33.4 meters
Intervals for breakfast via Strava
Mar 19, 2025, 7:02:13 AM
Activity: Run Distance: 3.98 miles Time: 33m 25s
Incline walk via Strava
Mar 18, 2025, 10:44:58 AM Activity: Run Distance: 0.99 miles Time: 15m
6 mile wake up shake up via Strava
Mar 17, 2025, 6:40:58 AMAlong with my new accessory 🙃
Activity: Run Distance: 6 miles Time: 49m 14s Elevation: 56.4 meters
Incline walk WU via Strava
Mar 16, 2025, 11:58:35 AM Activity: Run Distance: 1.86 miles Time: 26m 52s
Morning Run via Strava
Mar 15, 2025, 7:47:34 AMOpted for indoor run considering it’s -2 🙃
Activity: Run Distance: 6.22 miles Time: 50m 20s
Run 4 - Last leg 🫡 via Strava
Mar 13, 2025, 2:35:06 PMDefender x Tusk - Fund Raiser Final run shortened to 20 mins due to late start 14.1 miles in total today ✅ 37.3 miles between the 3 of us 🫡 £3389/£6000
Activity: Run Distance: 2.6 miles Time: 20m
Run 3 via Strava
Mar 13, 2025, 12:56:54 PM Activity: Run Distance: 3.7 miles Time: 30m
Run 2 via Strava
Mar 13, 2025, 11:29:15 AMDefender x Tusk - Fund Raiser
Activity: Run Distance: 4 miles Time: 30m
Run 1 via Strava
Mar 13, 2025, 10:06:53 AMJLR London Marathon Fundraiser!! 🏃🏼♀️ Team Defender x Tusk 🐘 3 of us running all day, 30 mins each.
Activity: Run Distance: 3.8 miles Time: 30m
Afternoon Run via Strava
Mar 11, 2025, 2:40:38 PM Activity: Run Distance: 3.73 miles Time: 30m
7km Progressive Run via Strava
Mar 10, 2025, 4:13:05 PM
Activity: Run Distance: 4.35 miles Time: 32m 46s
23km Race Practice Long Run with Runna ✅ via Strava
Mar 8, 2025, 10:41:08 AMTCS London Marathon Plan (Week 6/13) 6km at a conversational pace 11km at 4:55/km (your target Marathon pace) 6km at a conversational pace
Activity: Run Distance: 19.83 miles Time: 2h 50m 43s Elevation: 131 meters
20 miles 📦 ✅ via Strava
Mar 8, 2025, 10:41:01 AMReally paced it out all the way. Running for miles rather than time today. Last 2 miles killed me ☠️
Activity: Run Distance: 20 miles Time: 2h 50m 10s Elevation: 131.6 meters
Morning Run via Strava
Mar 3, 2025, 11:13:56 AMLast little run on this unreal island before heading home
Activity: Run Distance: 3.34 miles Time: 27m 44s Elevation: 3.3 meters
Morning Run via Strava
Mar 1, 2025, 11:01:56 AM7am is way too hot to start running here. Hamstring giving me grief again, cut it short
Activity: Run Distance: 3.11 miles Time: 26m 19s Elevation: 15.4 meters
Morning Run via Strava
Feb 28, 2025, 10:51:01 AM Activity: Run Distance: 6.22 miles Time: 52m 48s Elevation: 34 meters
Morning Run via Strava
Feb 27, 2025, 10:38:48 AM5 min walk WU 30 min run 5 min walk CD
Activity: Run Distance: 4.4 miles Time: 40m
Morning Run via Strava
Feb 26, 2025, 10:17:13 AM Activity: Run Distance: 3.11 miles Time: 25m 36s
Morning Run via Strava
Feb 22, 2025, 11:11:55 AMHot hot hot Barbados 🌞
Activity: Run Distance: 4.06 miles Time: 33m 45s Elevation: 20 meters
Easy 5k via Strava
Feb 20, 2025, 6:05:32 AMLeg stretch out before a lonnnng flight
Activity: Run Distance: 3.11 miles Time: 26m 27s
10k via Strava
Feb 19, 2025, 8:25:35 AMCouldn’t stop at the planned 7km, had to take it up to 10km
Activity: Run Distance: 6.22 miles Time: 49m 13s
Intervals via Strava
Feb 18, 2025, 12:27:45 PM1km interval repeats Finished with a couple of extra km
Activity: Run Distance: 4.35 miles Time: 36m 13s
Easy 8km via Strava
Feb 17, 2025, 3:45:23 PMWeek 4 - stuck to the plan today
Activity: Run Distance: 4.97 miles Time: 42m 47s
1/2 in the bag via Strava
Feb 15, 2025, 11:47:21 AMSwitched up my trainers to try out my new brooks following my gait; 10km - Brooks Glycerin GTS 8km - Nike ZoomX Vaporfly 3 3km - Brooks Glycerin GTS Definitely slower in the Brooks Went off piste again and did more than my Runna plan
Activity: Run Distance: 13.1 miles Time: 1h 45m 29s
30 min walk, 37 min run via Strava
Feb 13, 2025, 4:50:16 PMWasn’t feeling it today
Activity: Run Distance: 6.22 miles Time: 1h 7m 24s
10k via Strava
Feb 12, 2025, 4:04:15 PMNo intervals today, hamstring not great so decided to do a steady marathon pace 10k
Activity: Run Distance: 6.22 miles Time: 48m 45s
Tempo 2km repeats via Strava
Feb 10, 2025, 3:40:46 PMWeek 3 Runna plan
Activity: Run Distance: 4.97 miles Time: 41m
1/2 Mara 📦 ✅ via Strava
Feb 8, 2025, 9:00:10 AMDidn’t set out to do a 1/2 today. Runna plan set me out 15km (9.3 miles), decided the legs had plenty more in the tank so kept going 🫡
Activity: Run Distance: 13.1 miles Time: 1h 44m 22s
Easy run 7.5k via Strava
Feb 6, 2025, 4:05:57 PMSlow pace, although I thought today was 7.5km
Activity: Run Distance: 4.66 miles Time: 42m 25s
Tempo Run via Strava
Feb 5, 2025, 3:44:44 PMRunna plan was 7km, decided to carry it on to 10k
Activity: Run Distance: 6.22 miles Time: 48m 21s
Run for the car via Strava
Feb 2, 2025, 9:41:07 AMReally long run today
Activity: Run Distance: 0.9 miles Time: 7m 1s Elevation: 18.2 meters
13km - Runna Plan 📦 ✅ via Strava
Feb 1, 2025, 10:06:20 AM Activity: Run Distance: 8.08 miles Time: 1h 1m 31s
Afternoon Run via Strava
Jan 31, 2025, 3:51:04 PMAdded an extra run into this weeks plan
Activity: Run Distance: 3.73 miles Time: 30m 30s
Intervals via Strava
Jan 29, 2025, 3:35:42 PM1km repeats
Activity: Run Distance: 5.22 miles Time: 45m 5s
7.5km via Strava
Jan 28, 2025, 3:59:44 PMRunna Marathon Training Plan - Week 1; - 7.5km easy run - No faster than 5.25km
Activity: Run Distance: 4.66 miles Time: 40m 2s
5k via Strava
Jan 26, 2025, 3:40:25 PM Activity: Run Distance: 3.11 miles Time: 25m
Easy 10k 📦 ✅ via Strava
Jan 23, 2025, 3:42:33 PM Activity: Run Distance: 6.22 miles Time: 52m 21s
Easy 5k via Strava
Jan 22, 2025, 5:52:22 PMFight night for a treadmill
Activity: Run Distance: 3.11 miles Time: 26m 14s
Incline 20 min walk via Strava
Jan 21, 2025, 4:38:12 PM Activity: Walk Distance: 1.2 miles Time: 20m 30s
Full Body via Strava
Jan 21, 2025, 3:43:28 PM Activity: Workout Time: 54m 37s
Lunch Walk via Strava
Jan 21, 2025, 12:17:05 PM Activity: Walk Distance: 2.23 miles Time: 34m 18s Elevation: 25.4 meters
Upper body via Strava
Jan 20, 2025, 4:37:26 PM Activity: Workout Time: 31m 18s
20 min indoor walk/jog via Strava
Jan 20, 2025, 4:15:35 PM Activity: Walk Distance: 1.74 miles Time: 20m
20 min stair stepper via Strava
Jan 20, 2025, 3:54:18 PM Activity: Stair stepper Time: 20m 2s
Lunch Walk via Strava
Jan 20, 2025, 12:25:17 PM Activity: Walk Distance: 2.64 miles Time: 42m 31s Elevation: 43 meters
Sunday Runday via Strava
Jan 19, 2025, 1:10:39 PM Activity: Run Distance: 8.01 miles Time: 1h 4m 31s Elevation: 91.1 meters
Alderly circular via Strava
Jan 18, 2025, 12:32:31 PM Activity: Walk Distance: 6.06 miles Time: 1h 47m 33s Elevation: 170.4 meters
Friday eve short run via Strava
Jan 17, 2025, 5:34:54 PMNice to be back on the road away from the treadmill
Activity: Run Distance: 3.11 miles Time: 24m 23s Elevation: 19.7 meters
Afternoon Walk via Strava
Jan 17, 2025, 1:25:54 PM Activity: Walk Distance: 2.84 miles Time: 47m 34s Elevation: 46.2 meters
Bit of upper & lower via Strava
Jan 17, 2025, 8:10:31 AM Activity: Workout Time: 34m 18s
Incline walk WU via Strava
Jan 17, 2025, 7:41:38 AM Activity: Walk Distance: 1.86 miles Time: 26m 11s
Afternoon Walk via Strava
Jan 16, 2025, 1:04:22 PM Activity: Walk Distance: 2.18 miles Time: 33m 55s Elevation: 33.6 meters
Abs & stretches via Strava
Jan 16, 2025, 9:27:49 AM Activity: Workout Time: 15m 1s
Steady 10k via Strava
Jan 16, 2025, 8:36:14 AM Activity: Run Distance: 6.22 miles Time: 48m 10s
Afternoon Walk via Strava
Jan 15, 2025, 4:36:42 PM Activity: Walk Distance: 2.7 miles Time: 44m 50s Elevation: 42 meters
BOX N BURN via Strava
Jan 15, 2025, 6:16:05 AMHyrox cancelled because of a wet floor.. so we improvise
Activity: Workout Time: 45m 49s
Evening Walk via Strava
Jan 14, 2025, 7:36:00 PM Activity: Walk Distance: 1.93 miles Time: 34m 20s Elevation: 25.6 meters
Lunch Walk via Strava
Jan 14, 2025, 12:44:32 PM Activity: Walk Distance: 2.52 miles Time: 44m 53s Elevation: 36.4 meters
LegzZzZzzz via Strava
Jan 14, 2025, 8:23:04 AM Activity: Workout Time: 25m 24s
Morning Run via Strava
Jan 14, 2025, 7:54:02 AM Activity: Run Distance: 3.11 miles Time: 23m 49s
Abs & Upper via Strava
Jan 13, 2025, 4:45:08 PM Activity: Workout Time: 34m 57s
Incline walk via Strava
Jan 13, 2025, 4:24:03 PM Activity: Walk Distance: 1.12 miles Time: 15m
Afternoon Stair-Stepper via Strava
Jan 13, 2025, 3:50:12 PM Activity: Stair stepper Time: 30m 59s
Lunch Walk via Strava
Jan 13, 2025, 12:45:47 PM Activity: Walk Distance: 2.23 miles Time: 36m 10s Elevation: 24.2 meters
15km 📦 ✅ via Strava
Jan 12, 2025, 3:44:27 PM Activity: Run Distance: 9.32 miles Time: 1h 9m 46s
Lunch Walk via Strava
Jan 12, 2025, 12:55:35 PM Activity: Walk Distance: 3.54 miles Time: 1h 6m 6s Elevation: 73.2 meters
Afternoon Walk via Strava
Jan 11, 2025, 1:34:24 PM Activity: Walk Distance: 1.03 miles Time: 19m 17s Elevation: 7.4 meters
Upper & Abs via Strava
Jan 11, 2025, 8:31:44 AM Activity: Workout Time: 36m 44s
5k wake up via Strava
Jan 11, 2025, 8:05:38 AM Activity: Run Distance: 3.11 miles Time: 24m 2s
Incline walk via Strava
Jan 10, 2025, 7:02:43 PM Activity: Walk Distance: 4.1 miles Time: 1h
Lunch Walk via Strava
Jan 10, 2025, 12:05:06 PM Activity: Walk Distance: 1.07 miles Time: 20m 10s Elevation: 11.2 meters
Walk for dibs car via Strava
Jan 9, 2025, 9:06:00 PMPost Nando’s
Activity: Walk Distance: 1.26 miles Time: 26m 41s Elevation: 19.6 meters
Snowy field walk via Strava
Jan 9, 2025, 10:19:15 AM
Activity: Walk Distance: 1.29 miles Time: 27m 13s Elevation: 10.4 meters
Full body via Strava
Jan 9, 2025, 8:00:34 AM Activity: Workout Time: 38m 11s
Steady walk/jog via Strava
Jan 9, 2025, 7:16:29 AMHamstring giving me big grief today
Activity: Run Distance: 4.04 miles Time: 43m
Upperrrrr via Strava
Jan 8, 2025, 5:20:32 PM Activity: Workout Time: 26m 3s
Incline walk via Strava
Jan 8, 2025, 4:54:49 PM Activity: Walk Distance: 1.8 miles Time: 25m
Afternoon Stair-Stepper via Strava
Jan 8, 2025, 4:32:35 PM Activity: Stair stepper Time: 20m 42s
Lunch Walk via Strava
Jan 8, 2025, 12:10:13 PM Activity: Walk Distance: 1.7 miles Time: 44m 14s Elevation: 34 meters
Easy 5k via Strava
Jan 7, 2025, 4:08:51 PMSlow 5k after yesterdays 10 miles
Activity: Run Distance: 3.11 miles Time: 27m 13s
Afternoon Walk via Strava
Jan 7, 2025, 1:08:34 PM Activity: Walk Distance: 2.14 miles Time: 37m 59s Elevation: 26 meters
Treadmill 10 miler via Strava
Jan 6, 2025, 4:10:57 PMPowering through the hamstring pain
Activity: Run Distance: 10 miles Time: 1h 19m 40s
Lunch Walk via Strava
Jan 6, 2025, 12:55:53 PM Activity: Walk Distance: 2.42 miles Time: 39m 54s Elevation: 32.4 meters
Legs & abs via Strava
Jan 5, 2025, 2:20:16 PM Activity: Workout Time: 40m 5s
Incline Walk via Strava
Jan 5, 2025, 1:59:53 PM Activity: Walk Distance: 1.55 miles Time: 19m 41s
Stairs WU via Strava
Jan 5, 2025, 1:47:31 PM Activity: Stair stepper Time: 10m 53s
Morning Walk via Strava
Jan 5, 2025, 9:17:22 AM Activity: Walk Distance: 2.03 miles Time: 37m 41s Elevation: 28.6 meters
Abs & Upper via Strava
Jan 4, 2025, 11:54:39 AM Activity: Workout Time: 40m 9s
Run/Walk via Strava
Jan 4, 2025, 10:54:27 AMToo much chit chat on the treadmill 🤐
Activity: Run Distance: 6.22 miles Time: 58m 20s
Evening Walk via Strava
Jan 3, 2025, 7:19:58 PM Activity: Walk Distance: 0.74 miles Time: 13m 53s Elevation: 6.8 meters
Legs legs legs via Strava
Jan 3, 2025, 1:34:48 PM Activity: Workout Time: 33m 3s
20 min stairs blast via Strava
Jan 3, 2025, 12:14:55 PM Activity: Stair stepper Time: 20m 2s
Morning walk via Strava
Jan 3, 2025, 8:21:44 AMNeed to get the ski suit back out
Activity: Walk Distance: 1.91 miles Time: 32m 2s Elevation: 21.2 meters
Frostyyyy walk 🥶 via Strava
Jan 2, 2025, 3:45:29 PM Activity: Walk Distance: 2.5 miles Time: 47m 27s Elevation: 42 meters
Abs & Upper via Strava
Jan 2, 2025, 2:56:20 PM Activity: Workout Time: 20m 19s
Treadmill 5k via Strava
Jan 2, 2025, 2:29:04 PMPushing through the pain
Activity: Run Distance: 3.11 miles Time: 25m 5s
WU via Strava
Jan 2, 2025, 12:28:49 PM Activity: Run Distance: 0.59 miles Time: 7m 59s
Morning Walk via Strava
Jan 2, 2025, 10:47:23 AM Activity: Walk Distance: 0.96 miles Time: 17m 17s Elevation: 20.8 meters
Upper Sesh via Strava
Jan 1, 2025, 4:23:43 PM Activity: Workout Time: 33m 48s
Treadmill 5k via Strava
Jan 1, 2025, 3:57:02 PMFirst one in a few weeks. Hamstring still not right, great start to 2025 🙃
Activity: Run Distance: 3.11 miles Time: 24m 5s
Lunch Walk via Strava
Jan 1, 2025, 12:48:39 PM Activity: Walk Distance: 2.43 miles Time: 41m 18s Elevation: 41 meters
Morning Walk via Strava
Dec 31, 2024, 9:00:59 AM Activity: Walk Distance: 2.97 miles Time: 51m 12s Elevation: 50.2 meters
Afternoon Walk via Strava
Dec 30, 2024, 1:42:15 PM Activity: Walk Distance: 2.23 miles Time: 41m 41s Elevation: 33.8 meters
Afternoon Walk via Strava
Dec 29, 2024, 5:41:35 PM Activity: Walk Distance: 1.86 miles Time: 32m 28s Elevation: 28 meters
Lunch Alpine Ski via Strava
Dec 27, 2024, 10:00:15 AM Activity: Alpine ski Distance: 8.71 miles Time: 3h 52m 6s
Lunch Alpine Ski via Strava
Dec 26, 2024, 10:49:29 AM Activity: Alpine ski Distance: 5.72 miles Time: 2h 19m 7s
Evening Walk via Strava
Dec 25, 2024, 7:28:16 PM Activity: Walk Distance: 0.73 miles Time: 20m 43s Elevation: 68.2 meters
Evening Walk via Strava
Dec 25, 2024, 5:43:01 PM Activity: Walk Distance: 0.59 miles Time: 18m 12s
Lunch Alpine Ski via Strava
Dec 25, 2024, 11:53:59 AM Activity: Alpine ski Distance: 5.35 miles Time: 1h 34m 43s
Morning Alpine Ski via Strava
Dec 24, 2024, 9:22:38 AM Activity: Alpine ski Distance: 7.06 miles Time: 3h 22m 34s
Absolute pure blizzard ski ⛷️ via Strava
Dec 22, 2024, 10:17:28 AMMissed off the first run!
Activity: Alpine ski Distance: 2.32 miles Time: 1h 12m 8s
WU via Strava
Dec 20, 2024, 9:54:21 AM Activity: Walk Distance: 1.18 miles Time: 15m
Evening Walk via Strava
Dec 19, 2024, 7:55:02 PM Activity: Walk Distance: 0.99 miles Time: 18m 3s Elevation: 2.6 meters
Evening Walk via Strava
Dec 19, 2024, 7:08:37 PM Activity: Walk Distance: 0.9 miles Time: 14m 55s Elevation: 25.8 meters
Lunch Walk 🏴 via Strava
Dec 19, 2024, 11:17:55 AM Activity: Walk Distance: 1.35 miles Time: 28m 32s Elevation: 84.2 meters
Upper via Strava
Dec 19, 2024, 8:43:51 AM Activity: Workout Time: 20m 44s
Treadmill 5k via Strava
Dec 19, 2024, 8:14:59 AMHamstring is absolutely goosed. Time out from running for a while. 😭
Activity: Run Distance: 3.11 miles Time: 24m 56s
Morning Walk via Strava
Dec 18, 2024, 9:15:16 AM Activity: Walk Distance: 3.06 miles Time: 52m 4s Elevation: 27 meters
CD via Strava
Dec 18, 2024, 7:07:18 AM Activity: Walk Distance: 0.61 miles Time: 10m 1s
Hyrox 🔥 via Strava
Dec 18, 2024, 6:16:20 AM Activity: Workout Time: 49m 10s
Evening Walk via Strava
Dec 17, 2024, 8:25:33 PM Activity: Walk Distance: 1.01 miles Time: 17m 48s Elevation: 16 meters
Lunch Walk via Strava
Dec 17, 2024, 12:09:53 PM Activity: Walk Distance: 1.82 miles Time: 30m 6s Elevation: 25.8 meters
Abs via Strava
Dec 16, 2024, 5:47:24 PM Activity: Workout Time: 49m 43s
Treadmill walk/run via Strava
Dec 16, 2024, 5:15:48 PM Activity: Run Distance: 4.54 miles Time: 46m 10s
Afternoon Walk via Strava
Dec 16, 2024, 3:52:59 PM Activity: Walk Distance: 2.03 miles Time: 31m 59s Elevation: 25.4 meters
Lunch Walk via Strava
Dec 16, 2024, 11:07:49 AM Activity: Walk Distance: 0.88 miles Time: 14m 43s Elevation: 9.6 meters
Afternoon Walk via Strava
Dec 15, 2024, 3:46:07 PM Activity: Walk Distance: 3.47 miles Time: 56m 16s Elevation: 41.2 meters
Legs legs legs via Strava
Dec 14, 2024, 6:12:28 PM2nd session Saturday
Activity: Workout Time: 1h 8m 38s
Afternoon Walk via Strava
Dec 14, 2024, 2:37:24 PM Activity: Walk Distance: 1.95 miles Time: 38m 49s Elevation: 30.2 meters
CD via Strava
Dec 14, 2024, 7:50:10 AM Activity: Walk Distance: 1.22 miles Time: 21m 57s
7am HYROX 🥵 via Strava
Dec 14, 2024, 7:09:00 AM Activity: Workout Time: 39m 14s
Evening Walk via Strava
Dec 13, 2024, 7:21:03 PM Activity: Walk Distance: 1.51 miles Time: 31m 34s Elevation: 43.4 meters
Upper, Abs, Stretches via Strava
Dec 13, 2024, 3:40:28 PM Activity: Workout Time: 34m 48s
Afternoon Stair-Stepper via Strava
Dec 13, 2024, 3:25:00 PM Activity: Stair stepper Time: 15m 26s
WU via Strava
Dec 13, 2024, 2:58:38 PM Activity: Walk Distance: 1 miles Time: 17m 32s
Lunch Walk via Strava
Dec 13, 2024, 11:50:36 AM Activity: Walk Distance: 2.11 miles Time: 40m 21s Elevation: 32.4 meters
After Work Walk 🐶 via Strava
Dec 12, 2024, 3:51:59 PM Activity: Walk Distance: 3.01 miles Time: 51m 54s Elevation: 37.8 meters
CD via Strava
Dec 12, 2024, 1:35:43 PM Activity: Walk Distance: 0.6 miles Time: 10m 6s
Upper & Abs via Strava
Dec 12, 2024, 12:45:17 PM& a lot of hamstring stretches
Activity: Workout Time: 50m 23s
WU via Strava
Dec 12, 2024, 12:24:17 PM Activity: Walk Distance: 1.28 miles Time: 20m 57s
Evening Stroll via Strava
Dec 11, 2024, 5:34:00 PM Activity: Walk Distance: 1.82 miles Time: 31m 14s Elevation: 21.2 meters
Lunch Walk via Strava
Dec 11, 2024, 12:05:12 PM Activity: Walk Distance: 2.24 miles Time: 41m 31s Elevation: 47.4 meters
Cool Down via Strava
Dec 11, 2024, 7:03:06 AM Activity: Walk Distance: 1 miles Time: 17m 19s
HYROX Class 🔥 via Strava
Dec 11, 2024, 6:16:50 AM Activity: Workout Time: 44m 20s
Ve ve short walk via Strava
Dec 10, 2024, 7:14:05 PM Activity: Walk Distance: 0.75 miles Time: 13m 4s Elevation: 11 meters
Lunch Walk via Strava
Dec 10, 2024, 11:49:17 AM Activity: Walk Distance: 2.6 miles Time: 46m 34s Elevation: 59.8 meters
Morning Stair-Stepper via Strava
Dec 10, 2024, 7:24:31 AM Activity: Stair stepper Time: 25m 6s
Slow 5k via Strava
Dec 9, 2024, 7:09:46 PMGetting back into it after a week of illness. Right hammy still not right, fuming
Activity: Run Distance: 3.11 miles Time: 26m
Lunch walk via Strava
Dec 9, 2024, 1:01:01 PMWith a +1 🐶
Activity: Walk Distance: 2.53 miles Time: 44m 44s Elevation: 44.2 meters
Morning Walk 🥾 via Strava
Dec 8, 2024, 10:36:32 AM
Activity: Walk Distance: 3.31 miles Time: 1h 4m 41s Elevation: 74.8 meters
Legs & Abs via Strava
Dec 3, 2024, 5:38:12 PM Activity: Workout Time: 31m 52s
Afternoon Stair-Stepper via Strava
Dec 3, 2024, 5:16:21 PM Activity: Stair stepper Time: 21m 7s
Lunch Walk 🥾 via Strava
Dec 3, 2024, 12:28:17 PM
Activity: Walk Distance: 2.42 miles Time: 43m 40s Elevation: 58.6 meters
Lunch Walk ☔️ via Strava
Dec 2, 2024, 11:39:35 AM Activity: Walk Distance: 2.45 miles Time: 39m 52s Elevation: 35.2 meters
Stair-Stepper via Strava
Nov 29, 2024, 7:29:37 AMTried to run, had to switch to stepper.. potential hammy injury 🫠😵💫
Activity: Stair stepper Time: 20m 2s
Afternoon Walk via Strava
Nov 28, 2024, 1:45:59 PM Activity: Walk Distance: 2.59 miles Time: 42m 19s Elevation: 34.6 meters
Morning Legs 🏋🏼♀️ via Strava
Nov 28, 2024, 7:11:53 AM Activity: Workout Time: 26m 18s
Morning Stair-Stepper via Strava
Nov 28, 2024, 6:36:49 AM Activity: Stair stepper Time: 35m 2s
Abs & Upper via Strava
Nov 27, 2024, 4:15:09 PM Activity: Workout Time: 30m 58s
Lunch Walk 🌞 via Strava
Nov 27, 2024, 12:04:45 PM Activity: Walk Distance: 3.13 miles Time: 50m 25s Elevation: 45.6 meters
Lunch Walk via Strava
Nov 26, 2024, 12:12:59 PM Activity: Walk Distance: 2.24 miles Time: 36m 56s Elevation: 32 meters
Legs & Abs via Strava
Nov 26, 2024, 6:58:45 AM Activity: Workout Time: 35m 1s
10 min incline via Strava
Nov 26, 2024, 6:48:24 AM Activity: Walk Distance: 0.64 miles Time: 10m 16s
Morning Stair-Stepper via Strava
Nov 26, 2024, 6:23:11 AM Activity: Stair stepper Time: 20m 1s
Afternoon Walk via Strava
Nov 25, 2024, 3:31:57 PM Activity: Walk Distance: 2.63 miles Time: 44m 1s Elevation: 44 meters
Early Easy 5k via Strava
Nov 25, 2024, 7:16:32 AM Activity: Run Distance: 3.1 miles Time: 24m 58s
Mudddddy walk via Strava
Nov 24, 2024, 12:29:39 PM
Activity: Walk Distance: 2.83 miles Time: 49m Elevation: 41.2 meters
Upper & Abs 🏋🏼♀️ via Strava
Nov 24, 2024, 11:15:02 AM Activity: Workout Time: 57m 34s
Upper Weight Training via Strava
Nov 23, 2024, 12:44:21 PM Activity: Workout Time: 34m 15s
10k Treadmill 📦 ✅ via Strava
Nov 23, 2024, 11:43:38 AM
Activity: Run Distance: 6.2 miles Time: 46m 33s
Hyrox 🔥😮💨 via Strava
Nov 22, 2024, 6:35:27 PMSecond session of the day
Activity: Workout Time: 56m 41s
Legs & Abs 🏋🏼♀️ via Strava
Nov 22, 2024, 12:32:12 PM Activity: Workout Time: 38m 21s
Morning walk 🥶 via Strava
Nov 22, 2024, 10:39:13 AM Activity: Walk Distance: 2.42 miles Time: 40m 24s Elevation: 37.6 meters
Afternoon Walk ❄️🥶 via Strava
Nov 21, 2024, 5:49:24 PM Activity: Walk Distance: 2.18 miles Time: 40m 46s Elevation: 25.8 meters
Snowy walk ❄️🥶 via Strava
Nov 20, 2024, 7:04:50 PM Activity: Walk Distance: 2.11 miles Time: 37m 22s Elevation: 30.6 meters
Lunch walk ❄️ 🌞 via Strava
Nov 20, 2024, 1:16:19 PM Activity: Walk Distance: 2.08 miles Time: 34m 48s Elevation: 36.8 meters
6:15am Hyrox Class 😵 via Strava
Nov 20, 2024, 6:18:42 AM Activity: Workout Time: 43m 6s
Evening Walk 🥶 via Strava
Nov 19, 2024, 6:36:17 PM Activity: Walk Distance: 2.13 miles Time: 35m 53s Elevation: 28.4 meters
Lunch Walk 🥶 via Strava
Nov 19, 2024, 12:29:41 PM Activity: Walk Distance: 2.23 miles Time: 37m 15s Elevation: 39.4 meters
Morning HIIT via Strava
Nov 19, 2024, 6:50:32 AM Activity: Workout Time: 29m 16s
Morning Stair Stepper 🔥 via Strava
Nov 19, 2024, 6:20:15 AMWake up shake up
Activity: Stair stepper Time: 30m 13s
Afternoon Walk via Strava
Nov 18, 2024, 2:11:09 PM Activity: Walk Distance: 1.97 miles Time: 32m 26s Elevation: 32.4 meters
Lunch Weight Training via Strava
Nov 17, 2024, 12:01:40 PM Activity: Weight training Time: 36m 19s
Morning Walk ☔️ 🐶 via Strava
Nov 17, 2024, 9:18:15 AM
Activity: Walk Distance: 1.84 miles Time: 31m 38s Elevation: 36.6 meters
Evening Walk 💫 via Strava
Nov 16, 2024, 6:59:42 PM Activity: Walk Distance: 2.51 miles Time: 41m 31s Elevation: 38.8 meters
1/2 Marathon 📦 ✅ via Strava
Nov 16, 2024, 9:37:14 AMWet & windy one
Activity: Run Distance: 13.11 miles Time: 1h 47m 39s Elevation: 73.1 meters
Lunch Walk 🐶🍂🍁 via Strava
Nov 15, 2024, 11:44:37 AM Activity: Walk Distance: 1.94 miles Time: 33m 35s Elevation: 48.2 meters
Steady treadmill 10k via Strava
Nov 14, 2024, 4:45:42 PM
Activity: Run Distance: 5.43 miles Time: 50m 34s
Lunch Walk 🌞 via Strava
Nov 14, 2024, 12:26:24 PM Activity: Walk Distance: 2.67 miles Time: 42m 55s Elevation: 40.4 meters
Late walk via Strava
Nov 13, 2024, 8:16:24 PM Activity: Walk Distance: 2.66 miles Time: 46m 19s Elevation: 26 meters
Lunch Walk 🐶🤎 via Strava
Nov 13, 2024, 11:52:24 AM Activity: Walk Distance: 3.03 miles Time: 50m 10s Elevation: 57.2 meters
Hyrox 😵💫😮💨 via Strava
Nov 13, 2024, 6:19:51 AMHeavy going this morning
Activity: Workout Time: 46m 17s
Run/Walk via Strava
Nov 12, 2024, 5:11:42 PM Activity: Run Distance: 3.14 miles Time: 38m 1s
Eaaaarly walk via Strava
Nov 12, 2024, 5:26:58 AM Activity: Walk Distance: 1.83 miles Time: 29m 16s Elevation: 28.4 meters
Upper & Abs via Strava
Nov 11, 2024, 5:19:23 PM Activity: Workout Time: 34m 51s
Afternoon Stair-Stepper via Strava
Nov 11, 2024, 4:42:34 PM Activity: Stair stepper Time: 20m 3s
Afternoon Walk via Strava
Nov 11, 2024, 1:00:54 PM Activity: Walk Distance: 2.26 miles Time: 37m 25s Elevation: 38.4 meters
Wet Walk ☔️ via Strava
Nov 10, 2024, 12:27:39 PM Activity: Walk Distance: 3.75 miles Time: 1h 7m 39s Elevation: 44 meters
Hyrox Class 😮💨 🔥 via Strava
Nov 10, 2024, 9:03:28 AM Activity: Workout Time: 45m 59s
10 miles / 16.1km Treadmill Run via Strava
Nov 9, 2024, 8:55:32 AMIgnore the time and splits, Apple Watch doing me dirty again. Audiobook over music is a game changed
Activity: Run Distance: 8.85 miles Time: 1h 19m 46s
Lunch Walk 🍂🐶 via Strava
Nov 8, 2024, 11:57:36 AM Activity: Walk Distance: 2.89 miles Time: 45m 10s Elevation: 51.8 meters
Afternoon Walk 🐶 via Strava
Nov 7, 2024, 1:53:04 PM Activity: Walk Distance: 2.03 miles Time: 34m 5s Elevation: 21.4 meters
Morning Walk 🐶 via Strava
Nov 7, 2024, 7:35:28 AM Activity: Walk Distance: 2.3 miles Time: 37m 30s Elevation: 37.6 meters
Abs & Upper via Strava
Nov 7, 2024, 6:24:21 AM Activity: Workout Time: 26m 16s
Incline 1 mile via Strava
Nov 7, 2024, 6:08:38 AM Activity: Walk Distance: 1 miles Time: 15m 40s
Morning Stair-Stepper via Strava
Nov 7, 2024, 5:51:26 AM Activity: Stair stepper Time: 15m 58s
Walk for 🐶 before 🎆 via Strava
Nov 5, 2024, 3:55:31 PM Activity: Walk Distance: 2.56 miles Time: 45m 29s Elevation: 47.8 meters
Slowwww treadmill via Strava
Nov 5, 2024, 9:15:26 AM Activity: Run Distance: 3.16 miles Time: 32m 53s
Evening Walk via Strava
Nov 4, 2024, 6:12:46 PM Activity: Walk Distance: 3.58 miles Time: 1h 3s
5k treadmill 😵💫 via Strava
Nov 3, 2024, 1:48:16 PMWeekend not gone to plan
Activity: Run Distance: 2.67 miles Time: 25m 8s
Lunch Walk 🐶 via Strava
Nov 3, 2024, 11:59:52 AM Activity: Walk Distance: 2.21 miles Time: 38m 23s Elevation: 41.4 meters
Another 5k steady treadmill 😴 via Strava
Nov 2, 2024, 4:14:48 PMShould have been a long outdoor one today, heavy legs, we go again tomorrow
Activity: Run Distance: 2.69 miles Time: 25m 32s
A very Autumn walk 🐶🍂🐿️🍁 via Strava
Nov 2, 2024, 11:17:40 AM
Activity: Walk Distance: 4.51 miles Time: 1h 28m 8s Elevation: 82.2 meters
Full Body Weight Training via Strava
Nov 1, 2024, 4:22:17 PM Activity: Workout Time: 56m 33s
Slow treadmill 5k via Strava
Nov 1, 2024, 3:45:51 PMTesting the calf out
Activity: Run Distance: 2.71 miles Time: 25m 33s
Quick wet walk ☔️ via Strava
Oct 31, 2024, 11:35:23 AM Activity: Walk Distance: 1.16 miles Time: 20m 10s Elevation: 29 meters
Morning Weight Training via Strava
Oct 30, 2024, 10:28:14 AM Activity: Workout Time: 31m 37s
Morning Stair-Stepper via Strava
Oct 30, 2024, 10:01:46 AM Activity: Stair stepper Time: 25m 10s
Morning Walk 🐶 via Strava
Oct 30, 2024, 7:19:58 AM Activity: Walk Distance: 2.34 miles Time: 37m 23s Elevation: 32.2 meters
HYROX Class via Strava
Oct 29, 2024, 5:30:19 PM Activity: Workout Time: 46m 27s
Quick dog walk 🐶 via Strava
Oct 29, 2024, 4:09:24 PM Activity: Walk Distance: 1.61 miles Time: 25m 46s Elevation: 14.4 meters
Treadmill 5k - 22:55 via Strava
Oct 28, 2024, 5:40:33 PMAnyone know how I can sync my watch so it’s accurate when on a treadmill? 🤯
Activity: Run Distance: 2.6 miles Time: 23m 4s
Lunch Walk via Strava
Oct 28, 2024, 12:59:12 PM Activity: Walk Distance: 2.39 miles Time: 39m 28s Elevation: 31.6 meters
Lunch Walk via Strava
Oct 27, 2024, 11:25:27 AM Activity: Walk Distance: 2.93 miles Time: 59m 35s Elevation: 54.4 meters
Morning HIIT via Strava
Oct 27, 2024, 8:19:26 AM Activity: Workout Time: 40m 22s
Morning Stair-Stepper via Strava
Oct 27, 2024, 7:59:07 AM Activity: Stair stepper Time: 20m 18s
Morning Run via Strava
Oct 26, 2024, 8:28:21 AM Activity: Run Distance: 10.01 miles Time: 1h 19m 57s Elevation: 85.8 meters
Lunch Walk via Strava
Oct 24, 2024, 11:11:41 AM Activity: Walk Distance: 2.31 miles Time: 40m 11s Elevation: 33.4 meters
Treadmill 10k via Strava
Oct 23, 2024, 3:33:39 PMLaggy watch again 🫠 ignore distance and splits
Activity: Run Distance: 5.52 miles Time: 46m 24s
40 min stairs blast via Strava
Oct 22, 2024, 3:45:41 PM Activity: Stair stepper Time: 40m 20s
Treadmill 5k via Strava
Oct 20, 2024, 9:51:12 AMApple Watch lags behind on treadmill 🫠🫠
Activity: Run Distance: 2.81 miles Time: 23m 12s
Afternoon Stair-Stepper via Strava
Oct 18, 2024, 12:25:49 PM Activity: Stair stepper Time: 25m 4s
Afternoon Walk via Strava
Oct 17, 2024, 3:36:15 PM Activity: Walk Distance: 2.1 miles Time: 34m 40s Elevation: 27.6 meters
Lunch Walk via Strava
Oct 17, 2024, 10:43:44 AM Activity: Walk Distance: 2.3 miles Time: 39m 38s Elevation: 36.6 meters
Easy slow treadmill run via Strava
Oct 16, 2024, 3:02:01 PM Activity: Run Distance: 3.23 miles Time: 30m 3s
First run 8 weeks post surgery via Strava
Oct 15, 2024, 3:47:20 PMSteady first run back easing back into it
Activity: Run Distance: 6 miles Time: 47m 22s Elevation: 16.8 meters
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